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Lifting Guides

Liquid Chalk for Hook Grip: Why It Holds Where Loose Chalk Rubs Off

Posted by Yannick Ring on

Hook grip asks the chalk to hold under the thumb. Here is why liquid chalk does that better than loose, how to apply it for hook grip, and what hook grippers report.

Odyssey Liquid Chalk Review: What 60 Verified Buyers Say (Including the One Who Prefers Block)

Posted by Yannick Ring on

Every review of Odyssey Liquid Chalk sorted into themes: how long one coat lasts, heavy deadlifts, hook grip, and the honest dissent.

Liquid Chalk for Powerlifting: Squat, Bench and Deadlift

Posted by Yannick Ring on
Where chalk earns its place on each of the three lifts, how to apply it so it is still there on your top set, and why the chalk on a 926 lb world record deadlift was liquid.

How Much Liquid Chalk to Use: A Small Dot Is Enough

Posted by Yannick Ring on
The most common mistake with liquid chalk is using too much. A small dot covers both hands, dries in seconds, and holds through your working sets. How much to use, how to spread it, and when to reapply.

Why Odyssey Liquid Chalk Is Custom Formulated: The Four-Ingredient Formula

Posted by Yannick Ring on
Cheap liquid chalk is two ingredients and rubs off. Odyssey Liquid Chalk is a custom four-ingredient formula made for one job, your grip. What each ingredient does and why it matters on the bar.
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